Michael Mosley
Author
Pub. Date
2016.
Description
"A groundbreaking guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works--from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New York Times). Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans have pre-diabetes, meaning their blood sugar levels...
Author
Pub. Date
[2017]
Description
"From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health....
Author
Pub. Date
[2020]
Description
"The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr. Clare Bailey and Justine Pattinson"--
Author
Pub. Date
2019.
Description
Dr. Mosley's bestseller "The FastDiet" discussed the incredible power of intermittent fasting. Drawing on the latest research, he returns with a diet plan designed to reap maximum fasting benefits, pinpointing the ideal fasting calorie count for health and weight loss. Built around a manageable 800-calorie fasting day. Includes more than 55 recipes and four weeks of meal plans.
Author
Pub. Date
2022.
Description
"Recent studies have shown that a keto diet not only produces significant-and rapid-weight loss, but also has many other benefits for long-term health. But it must be done the right way. In 21-Day Keto Magic, Dr. Mosley presents the latest science on the ketogenic diet-a diet high in fat and protein and very low in carbs-explaining how it works and why it is so good for you. The aim of a keto regime is to kickstart a process called ketosis, whereby...
Series
Pub. Date
2017
Description
In this landmark living history series, a Victorian tenement in the heart of London's East End has been painstakingly brought back to life. Host Michael Mosley joins a group of 21st century families as they move in and experience the tough living and working conditions of the Victorian poor.
Pub. Date
[2017]
Description
Dr. Michael Mosley and botanist James Wong celebrate the physics, chemistry, and biology hidden inside every bite of a next meal. Learn how the hidden chemistry of food keeps bodies fit and healthy; take a global culinary adventure to reveal the science that makes food taste delicious; and discover how the chemistry in food affects the brain and creates the deepest cravings.
Pub. Date
[2022]
Description
"Still reeling from the trauma of a previous case a year ago, the now-retired Harry Ambrose travels to Hanover Island in northern Maine for a recuperative getaway with his partner, Sonya. When an unexpected tragedy occurs involving the daughter of a prominent island family, Ambrose is recruited to help the investigation, only to be thrown into a mystery of mounting paranoia that will turn this sleepy tourist island, and Ambrose's life, upside down."--Container....
